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为什么节食经常不起作用?
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在美国,80%的女孩在她们10岁的时候便开始节食。在这个真实而质朴的演讲中,神经学家桑德拉•阿莫特用她自己的故事讲述了大脑是如何控制我们的身体的。她还探索了为什么节食不仅不起作用,而且其带来的危害比好处更多的科学规律。她真诚地提出了一些建议,提出了如何过不用痴迷于节食生活的一些想法。
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